Mixed salads offer vibrant flavors, nutrients, and textures, combining fresh greens, veggies, and fruits for a healthy meal.

Mixed salad with delicious meal

Servings

Serves 4

Prep Time

• Preparation: 10 minutes
• Total: 10 minutes

Ingredients

• 4 cups fresh spinach leaves
• 1 cup cherry tomatoes, halved
• 1/2 cup roasted almonds, chopped
• 1/2 cup blueberries
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions

1. In a large bowl, combine spinach, cherry tomatoes, almonds, and blueberries.
2. Drizzle with olive oil and balsamic vinegar.
3. Season with salt and pepper, toss gently, and serve immediately.

Nutrition (Per Serving)

• Calories: 150 kcal
• Protein: 4g
• Fat: 12g
• Carbohydrates: 9g
• Fiber: 3g
• Sodium: 50mg

Allergens

• Contains nuts (almonds).
• Free from dairy, gluten, and soy.